This post is presented by Dashlane. It’s safe to say that most of us could do with a little less screen time. In our daily lives, it’s easy to lose track of the cumulative staring that takes place.

Let me tell you that my last weekly average was 37 minutes per day. I realise that this is a privileged statement. Plenty of ...

We live in an era in which it’s no surprise that screen time is at an all-time high. Whether it’s for work, entertainment, or socializing, we are glued to our devices, especially our mobile phones.

It's nearly impossible to imagine life without digital devices in today's day and age. From smartphones to laptops, screens are integral to how we work, play, and communicate. But as our digital lives ...

In today’s digital world, screens dominate our work and leisure. While technology boosts efficiency, excessive screen time can strain the eyes, disturb sleep, and drain energy. The key is balance ...