Is wild-caught seafood really healthier than farmed? Learn about the nutritional differences, mercury risks, and why sustainability labels matter.

Curious how many calories are in a dozen oysters? Learn all about oyster nutrition, plus health benefits, potential risks, and how to prep and store them safely.

From coast to coast, spanning Connecticut to Florida to Washington state, Food and Drug Administration (FDA) advisories warning against the consumption of raw oysters have been making headlines. Over ...

As far as nutrition, all fish species provide high-quality protein and a host of vitamins and minerals essential for health.

Scallops supply protein and omega-3 fatty acids, which support heart health and brain function. Eating scallops is a source of zinc and selenium, which support immunity and protect cells from damage.