Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Business goals provide direction for your company and can motivate your team to reach milestones. Learn about the ...

Most of us have experience setting goals in certain areas of our lives. This might include work-related goals, fitness goals, ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence can help you develop and maintain your daily routines (consistency). It is ...

The usual goals for the new year? I am going to produce $____ volume and/or ____ number of units and I am going to make $____ in 2025. First, I ask the question: Why do you want to achieve these goals ...

The start of a new year presents the perfect opportunity for nonprofit staff from the top down to rethink processes and take ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Geri Johnson January 1 ...

Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst ...

I walked by my shiny guitar in our music room. My previous goal was to learn how to play it. I had several guitar books neatly stacked on a nearby table. In the last year, I learned about seven chords ...