Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...

If you want to feel better about yourself, should you try improving your self-esteem or self-compassion? A journal article published on August 3, 2023, "A Narrative Review and Meta-Analysis on Their ...

In both personal and professional life, recognition plays a vital role in boosting self-esteem, motivation and overall well-being. When people feel seen, valued and appreciated, their engagement, ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...

In this special segment for “Motivation with Marissa,” host and executive producer Marissa Mitchell details commentary on a spiritual conference she attended in Dallas where she again spoke with media ...