When we go through self-Reiki without being fully present, we can miss the deeper healing that comes from true, loving connection with ourselves. Practicing mindfulness during Reiki helps us slow down ...

Buddhist monk Mikao Usui introduced the energy-healing therapy of reiki in 1920 in Japan before it came to the United States in the 1940s, and then Europe in the 1980s. The aim of the practice? To ...

When you arrive at your parents’ house for the holidays with a bottle of wine in hand, it’s always with an ounce of hope and a glisten in your eye. Sure, you cried at the dinner table during ...

We are bombarded by technology, obsessed with social media, overwhelmed by work and our to-do lists. One practice to reduce stress that is both passive and participatory is Reiki. You can receive a ...

Trying to describe reiki is difficult. It could be described as a gentle, meditative and restorative hands-on therapy that results in a feeling of lightness and relaxation. It’s a chance for your body ...

Sign up for the best picks from our travel, fashion and lifestyle writers. It’s official, anxiety levels have soared to their highest since the peak of the pandemic ...

Katie Walenter was looking for an outlet to help her cope with the severe anxiety she developed following Hurricane Katrina and its aftermath, so she signed up for a six-week-long yoga course at Wild ...