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Mens Fitness on MSN6x Mr. Olympia Shares His 2-Move Combo to Build Absolutely Massive ArmsChris Bumstead, six-time Mr. Olympia and retired bodybuilder, just dropped a killer two-move biceps finisher in his weekly ...
Derek Lunsford made bodybuilding history last year, flexing his way to the 2023 Mr. Olympia title. It was a coronation of sorts for Lunsford, a 5-6, 225-pound tour de force who is the only man to ...
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