balance is crucial when it comes to screen use. Excessive screen time can lead to sedentary behavior, which is associated with poorer mental health outcomes. A sedentary lifestyle not only affects ...

While technology has revolutionized communication, work, and entertainment, excessive screen time is taking a toll on mental health ... with prolonged screen use contributing to poor posture ...

The study’s findings challenge the assumption that kids who own smartphones tend to fare worse than those who don’t.

Screens are an essential part of modern life, but excessive use can lead to significant effects on mental health. Knowing the signs of screen stress and acting proactively in managing screen time ...

Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

Child development works like the rungs of a ladder. It happens in stages; each one builds on the one before it. If a rung is missing, the child will likely have trouble climbing the ladder to the ...

American teens spend more than eight hours a day on screens, amid mounting concern over how social media affects their mental health, as KQED reported ... Her research found that limiting screen time ...

New Delhi, Excessive screen time can affect ... have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental health conditions, such as anxiety ...

The Impact of Screen ... screen time and the importance of digital discipline. As technology continues to evolve, it is essential to balance its use while prioritising mental health and overall ...

Their physical activity, screen time, sleep patterns, and eating habits were tracked regularly. Upon reaching adolescence (average age 15.8), their mental health was assessed to measure symptoms ...