While technology has revolutionized communication, work, and entertainment, excessive screen time is taking a toll on mental health ... with prolonged screen use contributing to poor posture ...

balance is crucial when it comes to screen use. Excessive screen time can lead to sedentary behavior, which is associated with poorer mental health outcomes. A sedentary lifestyle not only affects ...

Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

A new study from Sweden has found that spending too much time on screens can lead to poor sleep and increased depression in ...

Screens are an essential part of modern life, but excessive use can lead to significant effects on mental health. Knowing the signs of screen stress and acting proactively in managing screen time ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...