Whether you’re traveling, working from home, or need a quieter moment, Pok Pok offers screen time you and your kid will love.

More than half of children aged between 5-15 years spend an average of 3 hours a day on their own tablet, according to a ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Screen Time is an iOS tool that lets users block content, set time limits for certain apps, and set up scheduled "Downtime" when the phone can't be used — at least, that's what it should do.

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

From learning new words to building relationships with grandparents, there can be benefits to your child’s screen time. TVs, phones and tablets are part of all our lives, including our children’s.

Her bigger concern is one shared by many parents and medical professionals across California and the nation: All this enforced screen time is not developmentally appropriate for young children. “I ...