Whether you’re traveling, working from home, or need a quieter moment, Pok Pok offers screen time you and your kid will love.

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...

More than half of children aged between 5-15 years spend an average of 3 hours a day on their own tablet, according to a ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

From learning new words to building relationships with grandparents, there can be benefits to your child’s screen time. TVs, phones and tablets are part of all our lives, including our children’s.

Screen Time is an iOS tool that lets users block content, set time limits for certain apps, and set up scheduled "Downtime" when the phone can't be used — at least, that's what it should do.

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...