After participants warmed up with exercises like side bends, neck rolls and calf raises, East Stroudsburg exercise science students guided them through exercise stations aimed at improving balance, ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

providing a science-based curriculum addressing the physical and psychological aspects of human movement. promoting a physically active lifestyle across the lifespan within a diverse society.

Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

In today’s competitive world, sports play an integral role in the development of our children, fostering teamwork, discipline and physical fitness. We often link sports and physical fitness. However, ...

A new study finds that incoming students who participated in an online belonging exercise completed their first year as full-time college students at a higher rate than their peers, but only when ...