Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

It’s never been easier to work out on your own terms. Whether you’re running, lifting, rowing or walking, home fitness equipment is designed to help you reach your goals and cater to your preferences.

Welcome to the Year in Review, where we’re rewinding the clock on an entire year’s worth of coverage to highlight the notable and under-the-radar product releases that crossed our desk in 2024. Here’s ...

A simple, science-backed approach to building strength, improving foot health, and boosting long-term performance—without ...

Save up to 50% on the ultra-comfortable New Balance Fresh Foam X 1080 V14 running shoes at Amazon. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...

This article was created in partnership with Johnson Fitness & Wellness to showcase its range of exercise equipment and massage chairs. All selections and source material were provided by Johnson ...