Rooibos, a one-of-a-kind herbal tea from South Africa, is taking the world by storm for being caffeine-free and its possible ...

The flavonoids present in rooibos are believed to help lower blood pressure by relaxing blood vessels. By adding this tea to ...

Other teas that may help you fall and stay asleep include lavender, rooibos, and valerian. Having a cup of tea can be part of a healthy sleep routine. The best teas for sleep are herbal teas ...

Discover how specific teas can naturally boost your collagen production, promoting healthier skin and joints as you age.

Photo: Supplied. Image design: Caxton Local Media Petrol attendants may soon have a powerful ally in the fight against petrochemical exposure: Rooibos tea! Scientists from the National Institute ...