LONG BEACH, Calif., Jan. 13, 2026 /PRNewswire/ -- With a new year beginning, Pacific Mind Health has released a FREE downloadable Pause for Reflection Journal designed to help people slow down, check ...
The faith-centered journal offers a guided path toward mental renewal, Christ-centered identity, and purpose-driven ...
Use these intentional questions to honor your journey, unpack challenges, and set the tone for a more aligned year ahead.
Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal prompts!
Get into a journaling groove. Journaling is one of the easiest things you can do for your mental health: It encourages self-reflection, mindfulness, and personal growth. It's a creative outlet for ...