There are many reasons why recovering from an eating disorder is challenging. We all need food to survive, but those trying to recover from an eating disorder must find a new way to approach food.

Early identification of typhoid and prompt medical aid can lead to a significant recovery. Learn what early-stage symptoms are and what preventive tips one can practice.

To reach your fitness goals, you totally don't need to crank out super-intense workouts 365 days a year. You know what you do need? Quality recovery. "There are two stages necessary to making fitness ...

Recovery is defined as “the act or process of becoming healthy; a return to a normal state of health, mind, or strength.” This definition can be applied to running as well. For a runner, recovery ...

I run, but I’m not a "runner." I’m the kind of person who buys the most expensive running shoes I can afford, runs as long and fast as seems manageable, and just hopes for the best. But just because I ...

Six months after aortic valve replacement, many people can return to typical activities like exercising, socializing, and working. However, the recovery timeline can vary from person to person. One of ...

Ultrarunner Michael Wardian goes from one running challenge to the next. His most recent? Breaking the record for the fastest time completing 10 marathons in 10 days. He crushed the world record, ...

Gabbi Frederic likes to stay active, which is not uncommon for the mother of an NHL player. “Good athlete,” Boston Bruins forward Trent Frederic said of his mom. “Not a professional athlete.” The ...

Recovering from knee replacement surgery involves a vital post-operative phase focused on healing and regaining mobility. Early movement, consistent physiotherapy, and careful management of pain and ...