It is the blessings of Maa Durga that give us energy. Navratri fasting is not just a tradition, but a science of recharging the body from within. This nine-day austerity rejuvenates every cell, ...

If you live in Delhi-NCR, be careful... Pollution level in the capital has crossed 700, Delhi government has found a natural way to save breath... Bamboo plants will filter the air, reducing pollution ...

Pranayama, derived from the Sanskrit words 'Prana' (life force or vital energy) and 'Ayama' (to extend or draw out), is the practice of controlling and regulating the breath. We all know breathing ...

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different ways and for varying lengths of time. It has now gained ...

Eurostar in association with DSF 2008 brings to Dubai world renowned yoga exponent Swami RamdevSwami Ramdev to hold a three-day Pranayam (breathing exercises) yoga camp and guide people on the ...

Swami Ramdev has been called the Richard Simmons of yoga, the Oprah Winfrey of Indian television and the Hindu Joel Osteen. The guru smiles a bit of a half-smile beneath his long beard at an ...

Neha, a journalist once burdened by workplace anxiety and physical ailments, discovered solace in yoga. Inspired by Baba Ramdev's teachings, she incorporated daily yoga sessions into her routine. This ...