As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Revelers will flock en masse to ring in the new year at public gatherings across the country, but partygoers should be prepared for worst-case scenarios, one expert warns. "It seems like these days, ...

As Cincinnati police investigate attacks downtown, experts are providing tips on how you can keep yourself safe if you are confronted on the street. It's important to be aware and keep your hands out ...

Professional fighters are sharing their best self-defense tips alongside the Team Combat League ahead of the International Day For Elimination Of Violence Against Women on Nov. 25. The day aims to ...

ST. LOUIS – Ali Moseia shares some basic and quick self-defense combos that will save your life in a dangerous situation. It all starts with using awareness as your first line of self-defense. Take ...

A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in ...

Professional fighters are sharing their best self-defense tips alongside the Team Combat League ahead of the International Day For Elimination Of Violence Against Women on Nov. 25. The day aims to ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.