Researchers from McMaster University have found that repeated one-minute bursts of high intensity interval training (HIIT) were more effective in improving aerobic fitness after a stroke than ...

Exercise is essential to stroke recovery to regain motor function and mobility. Improving cardiorespiratory fitness can also help prevent additional strokes and hospitalizations. Research on exercise ...

Share on Pinterest A new study found that stroke survivors who performed short bouts of HIIT exercise doubled their cardiorespiratory fitness levels. FG Trade/Getty Images New research shows that high ...

Share on Pinterest A new study compared HIIT and steady, moderate exercise for stroke recovery. RZCREATIVE/Stocksy Stroke is a condition where blood and oxygen are not able to get to the brain.