Healthcare professionals typically start a person on the lowest dose of progesterone in hormone replacement therapy (HRT). They then monitor and increase the dosage as required. HRT can help manage ...

Ever wonder why you feel like crying over a pet food commercial one day but can watch a tearjerker movie completely unfazed the next? Or why your weight seems to fluctuate despite eating the same ...

What’s needed now isn’t blind enthusiasm or blanket rejection, but nuance and context. So let’s stop fear mongering hormone ...

She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...