According to research from Semmelweis University, not only personality traits contribute to problematic smartphone use, but weak self-control and a strong fear of missing out (FOMO) on social events ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has found that excessive smartphone use is closely associated with disordered eating, ...

Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has found that excessive smartphone use is closely associated with disordered eating, ...

Back in June, health influencer Brendan Ruh posted on Instagram that, “Brain rot isn’t just a meme now. It’s real. And it’s literally shrinking your brain.” In the post, Ruh claimed two or more hours ...

With more than four billion people around the globe owning a smartphone, researchers are now looking at ways to reduce a growing public health concern—problematic smartphone use. Dr. Susan Holtzman ...

With more than four billion people around the globe owning a smartphone, researchers are now looking at ways to reduce a growing public health concern-problematic smartphone use. Dr. Susan Holtzman ...

Problematic social media use (PSMU) shares many features of other behavioral addictions. PSMU was recently reviewed in the official journal of the American Society of Addiction Medicine by National ...