I begin by listing four quite striking, possibly counterintuitive findings from research on problem solving. 1. People who show the symptoms of ADHD—notably, a tendency to be easily distracted from ...

Have you ever felt like your notes are more of a chaotic to-do list than a helpful study tool? Many of us rely on traditional, linear note-taking methods—jotting down every detail in the hope that ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

Lately I've been accused of "obsessing" about a pesky financial problem. Not a gigantic problem, but a source of ongoing irritation and minor conflict. At any rate, this financial quandary got into my ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...