Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.

The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood vessels and balance sodium.In addition to beets, top choices include leafy ...

Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-‘em-or-hate-‘em vegetables, with strong opinions on both sides. As beets come into their peak season from late summer ...

Add Yahoo as a preferred source to see more of our stories on Google. We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can ...

Three renowned chefs based in Los Angeles select beets as their favorite vegetable for good reasons. The chefs share creative ways to use beets, including great tips on how to prep and cook them.

Dear Suzy: I'm taking Norvasc, Atenolol and a statin cholesterol drug, Crestor. The side effects are intolerable. Do you know of any natural ways to lower blood pressure? -T.E., Salt Lake City, Utah A ...

It’s easy to take many things in life for granted, at least until something changes and you no longer have that thing. I have an uncomfortable tendency to pull or tweak muscles in my back or neck — ...

You may have seen certain chews and powders made from beets and wondered why they would use this root vegetable in a supplement. This is because beets boast a range of health benefits. And there are a ...

It doesn’t get any more “summery” than this beet root salad with cucumbers and fresh dill salad. I like pairing this salad with tuna fish sandwiches and chips on the side. 1) Remove and wash the beet ...