I f you're currently pregnant and finding that your fetus is very active at nighttime, you're probably not getting enough ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

If you want to lose weight, intense exercise of around 30 minutes should do you good. However, if you wish to get pregnant, ...

"Exercise during pregnancy should be encouraged, but the volume, type and intensity is uniquely proportional to the individual and their current fitness levels and what their body is already adapted ...

Exercise during pregnancy is not only safe but beneficial for both mom and baby, a personal trainer told Newsweek.

Olivia Culpo revealed that she wasn't able to exercise for the first four months of her pregnancy, which included 'walking' ...

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...

The best prevention and treatment for pregnant women is abdomen-strengthening exercise, with surgery reserved for those who ...

By being educated about the risks associated with obesity and pregnancy, you can take some powerful steps today to begin ...

Olivia Culpo said she couldn't do any exercises—including walking—during the first four months of pregnancy with husband Christian McCaffrey.

"Exercise during pregnancy should be encouraged, but the volume, type and intensity is uniquely proportional to the individual and their current fitness levels and what their body is already ...