If she wants to take care of herself in a unique and beneficial way during pregnancy, she can add one more item: prenatal massage. It s a trend that s growing, says Callie Nixdorf, a certified ...

It’s no secret that being pregnant can be uncomfortable at times — and not just on the day of baby’s birth. All of the months leading up to delivery can bring aches, pains, twinges, and jabs. If ...

Your shoulders ache. Your feet are sore. Your lower back feels like it's been carrying around another person for the past few months – because, well, it has. The discomforts of pregnancy are often ...

Massage is generally considered safe following the first trimester of pregnancy. If you’re at risk for preterm labor, preeclampsia, gestational diabetes, or other possible complications, your doctor ...

Lymphatic massage can be a safe and effective way to ease many common pregnancy discomforts, such as swelling, fatigue, and fluid retention. When performed by a trained therapist and with your ...