A mass survey of citizens aged 50 to 89 years examined whether cognitive decline could be detected by sagittal spinal balance measurement based on a radiological approach. Doctors from Shinshu ...

MISSOULA, Mont. - You might be at a higher risk for a number of diseases, just by the way you stand and sit. The latest research shows that sitting for 12 hours or more puts you at a higher risk for ...

Exercise tips: Poor posture during study sessions can cause muscle tension, headaches, and fatigue, making studying more stressful (Representational Image: Canva) Exam season often means long hours of ...

Posture refers to how a person holds themselves when sitting or standing, particularly in their back, neck, and shoulders. Certain types of posture may cause pain, discomfort, or other symptoms. A ...

The invisible force draining your quality of life isn’t you—it’s your posture. We all know poor posture is bad for our health, but few realize just how deeply it impacts our daily lives. In an age ...

In sitting position hold two ends of the theraband with both the hands. Take your arm in overhead position. Try to take your arm away. 1 set of 10 repetition. In sitting position keep arms in front of ...