Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

If you're a teen who wants some motivation or inspo, we've got you covered with inspirational quotes for teens that feature motivating themes to help you get through school, relationships, and ...

Swimming is a sport with a long season, which can lead to challenging moments. It is important to not only keep yourself motivated, but ensure your teammates remain hungry throughout the season.

What is an inspirational quote? A great quote provides moments of learning and understanding. Inspirational quotes by famous and not-so-famous people have an uncanny ability to stop and make us think ...

In our digital age, while phones offer constant information and brief amusement, they often lack the personal touch needed for genuine upliftment. We need more than fleeting distractions; we need ...

Angela Castillo-Sterry became a volunteer with Jack’s Basket. She now helps virtually deliver the baskets to families in the Chippewa Valley. When the baskets are mailed to families in the area, she ...

Social awkwardness, shyness: most of us have experienced such feelings at one time or another. In a recent post, I drew upon the unusual America's Got Talent performance of Courtney Hadwin to ...

We all have those days when getting started is a little harder. But while it may seem like the To-Do list is insurmountable, with the right mindset, everything is within reach. From clever jokes to ...

This has been a debate for quite some time. How do our coaches motivate the players? Or how can they better motivate the players? Or should the players just motivate themselves? I will do my best to ...

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