When you’re constipated, dessert likely isn’t top of mind–but don’t dismiss it. This high-fiber dessert may help get things moving again. If you’re struggling with constipation, hitting your fiber ...

These baked cinnamon apple slices have just the right level of tenderness and bite and a gooey apple caramel that forms at the bottom of the pan. Enjoy this healthy dessert spooned over ice cream, ...

A fiber-rich dessert like a flavored chia pudding can ease constipation and support gut regularity. Chia seeds provide soluble and insoluble fiber plus prebiotics that nourish gut bacteria. Eating ...