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Beyond the to-do list: How to master the ADHD cycle of procrastination and hyperfocus
Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.
This simple technique developed by productivity consultant Francesco Cirillo makes use of an adorable timer shaped like a tomato ("pomodoro” is the Italian word for tomato)—it even has little green ...
I work from home and would be lost without the Pomodoro technique. I use the time management method to keep me on task and focused - especially because I'm surrounded by all the creature comforts of ...
July 18, 2023 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. You might already know and love the Pomodoro technique—the ...
For small business owners juggling multiple responsibilities, finding a simple yet effective time management system can mean the difference between burning out and building momentum. The Pomodoro ...
Let’s face it – it really is a mission to concentrate on tasks and be even moderately productive some days. We’re well and truly trapped in a world of distractions right now – be they pings from our ...
Do you often feel stressed because you seem to always run out of time when working on a project or task? Do you consider yourself a great multitasker, though you realize at the end of the day that you ...
What is the Pomodoro Technique? The Pomodoro is a time management method developed by Francesco Cirillo in the late 1980s. The core idea is simple: you break your work into intervals, traditionally 25 ...
Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...
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