We don’t know for sure whether sourdough bread definitely has health benefits. But dietitians like Lizzy Traxler, MS, RDN, ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Sourdough does everything - leavens the bread, adds a more complex flavour than any other leavening agent, makes the ingredients more accessible to our bodies, and keeps the bread fresher longer, says ...

Sourdough is often seen as the 'healthier' bread option, but the British Heart Foundation has said there is a loaf that is ...

Let’s face it, bread is a big part of our lives. For breakfast, lunch, dinner and the snacks in between, many American meal choices include a slice of some sort. Many of the packaged bread options at ...

A certain type of bread has been singled out as the ideal choice for those looking to shed pounds and lower their cholesterol levels. Spanish research revealed that locals consume an average of 27.35 ...