As for the claims that salt water helps “detox” your body, Young points out that your kidneys rid the body of toxins, and it ...

Choosing the right fruits is essential for tasty infused water. Citrus fruits: Lemons, limes, and oranges are perfect for ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.