Dr. Carrie Jose, in her latest Health and Wellness column, explains the difference between piriformis syndrome and sciatica.

The right stretches and movements can help keep this tiny, overlooked muscle stronger and more supple to lower your risk of ...

Struggling with lower back pain and tension? Your piriformis muscle could be to blame. Here, a physiotherapist shares three stretches you can do to improve mobility in this area. Suffering with ...