Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Sudden cardiac arrest remains the top non-traumatic cause of death for young U.S. service members, with rates reaching as ...

Last year, I wrote a column about "Physical Strength and Flexibility" for 2025. My thesis was that our bodies are meant to ...

Preparing for a military career involves much more than just passing a physical fitness test. While this initial physical assessment is a crucial entry-point event, it hardly scratches the surface of ...

Sergeant Major of the Army Michael A. Grinston deadlifts during his visit at Camp Herkus, Lithuania, May 3, 2022. (Army) FORT EUSTIS, Va. – The Army’s top enlisted soldier has called for leaders to ...

Chess for these Marines and airmen exercised not only the mind — but the muscles, too. Trainees with Distribution Management Instruction Company, Ground Supply School, last week played maneuver chess ...

Seven platoons and one cadre team from the Basic Leader Course (BLC) Class 008-24 competed for the coveted Iron Platoon Shield on July 29. During the 22-day course each student is challenged to ...