FOX 5 NY's Richard Giacovas and Lou Albanese take some fitness tips from personal trainer Matteo Daniele. Kentucky was down ...

Jordan Langhough is a certified personal trainer and a dietitian, so she is well placed to advise on how to get bigger and ...

Three personal trainers said beginners often make similar mistakes that cost them time and progress. Going to the gym with a plan can help keep you on track, as well as motivate you. Properly warming ...

Outside's MOVES columnist Jenny McCoy is a NASM-certified personal trainer. In a live AMA, ask her your most burning fitness ...

Outside's Moves columnist Jenny McCoy will be available to answer any of your fitness and winter training questions on ...

GREENVILLE, S.C. (WSPA) – With the start of a new year comes people’s resolutions to get in shape, eat healthier and strive to be their best selves. 7NEWS spoke with a local personal trainer who said ...

You have a workout planned that you’re initially psyched about. But once the time rolls around to actually begin, you’re just not feeling it. The thought of sweating it out for the next 20, 30, or 45 ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier. Proper breathing and movement are most vital for beginner ...

NORTH TEXAS — Getting in shape or losing weight are popular New Year's resolutions. A Forbes study shows fitness is the number one resolution for the new year with 48% of people saying it's their top ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, underwater workouts, somatic techniques and more.