And unless you’ve found yourself down a TikTok rabbit hole about cycle syncing (we don’t even have time to get into what that ...

Your period is just one part of a four-phase cycle that affects your mood, energy and even your mental clarity all month long. Understanding these natural shifts can help you work with your hormones ...

This article examines whether a person can start their birth control pills mid-cycle and the benefits, risks, and side effects of doing so. Knowing what happens during a typical menstrual cycle ...

Julia Ries is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

uws.ac.uk Objectives To explore athletes’ past and current experiences and perceptions of the menstrual cycle in relation to its impact on sporting performance. Methods 15 international female rugby ...

If you’re worried about your hormonal health, you’ve probably considered cycle tracking. But for the growing number of women with amenorrhea, not having a period makes tuning into their ...