Perfection is the brand. Flawless skin, tailored looks, and red carpet confidence are part of the job. But every now and then, a tiny, very human habit slips through. Nail biting is one of those ...

Nail biting and skin picking are not just mindless reflexes, they are survival mechanisms, according to psychological analysis of our daily habits. There is no clear reason why people bite their nails ...

Most nail biters admit that the habit comes up when they’re nervous or when they’re bored. When you’re experiencing a lot of anxiety, biting your nails can be a way of releasing some of that stress ...

Likely you would have no difficulty believing me if I told you that a relationship can be healing. However, it may seem strange if I claim that a specific interaction and connection with another ...