Reese Witherspoon is sharing a piece of advice that could potentially help people who struggle with anxiety. The actor shared a video on Instagram where she provided a handy tip for her fans to ...

Biblical Affirmations for Overcoming Anxiety and Fear begin here with hope, rooted firmly in God’s Word. Anxiety and fear can feel overwhelming, but they are no match for these powerful Biblical ...

Do social situations leave you torn between the desire for connection and the fear of judgment—overwhelmed, self-conscious, or stuck in overthinking? You're not alone. Social anxiety can make everyday ...

Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to ...

Are you feeling overwhelmed by constant worry, racing thoughts, or an ever-present sense of anxiety that seems to hold you back? Do you feel trapped in your own mind, unable to fully engage in your ...

For many people, walking into a gym for the first time can feel like stepping into a different world—one filled with unfamiliar equipment, experienced athletes, and the fear of being judged. This ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

2 Tricks to Overcome Debilitating Performance Anxiety in Golf originally appeared on Athlon Sports. Performance anxiety exists in all walks of life. From nerves before a round of golf to those jitters ...

A Reddit user with $5 million in his 30s is scared to spend money on anything. Other posters suggested books he can read to overcome his fears and make the most of his money. Talking with a therapist ...

For many Americans, money problems are quite literally keeping us up at night. Half of homeowners and renters can’t afford their monthly housing payments, prices are still up at the grocery store and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Struggling with math anxiety? You’re not ...