Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

We offer online counseling for various mental health issues, including anxiety, depression, post-traumatic stress disorder (PTSD), grief, relational concerns, adjusting to life changes and more. We ...

LifeStance Health offers tips on how to maintain mental wellness and emotional balance while entering retirement ...

Things like revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all count as self-care. Understandably, consistent self-care can be challenging for some ...

Many people believe that overcoming depression requires long-term therapy, medication, or a major life change. Professional treatment can be very helpful, but it is not always easy to access. Around ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...

Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...