A dietitian tests the viral wellness trend to see if "liquid gold" is truly a magic elixir. The immediate results were surprising, but the long-term verdict changes everything.
Olive oil is widely regarded as one of the healthiest oils for cooking and wellness, but that’s only part of the picture. It ...
Olive oil has a reputation as a heart-healthy fat. Now, research suggests that a particular type of olive oil is most beneficial.
The shot, often mixed with lemon juice or water for easier sipping, has been gaining steam on Instagram and TikTok.
​Olive oil has long been celebrated as a cornerstone of the Mediterranean diet, prized not only for its rich flavor but also ...
Scientists from La Trobe University have found that high-polyphenol extra virgin olive oil may help reduce blood pressure in ...