If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions.

On a recent trip to the area, Buettner was curious whether there might be a single food or a specific ingredient that would be a longevity seeker's silver bullet — the magic elixir of Okinawan life.

Blue oceans, sunny skies, warm hospitality. Okinawa Japan is a subtropical paradise best explored on a luxury cruise around ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

Miyaguni also highlighted the significance of other traditional Okinawan foods, noting that mulberry leaves are utilised to soothe sore throats, while squid ink soup serves as a detoxifying agent.

Travelling in the southern tip of Japan can be gloriously slow or boisterously jolly as one explores the many attractions of ...

Yukie Miyaguni, a diet expert from the island, credited the superfood with rescuing the islanders during a period of food scarcity, stating: "Well, Okinawa had a period of food shortage ...

WASHINGTON--Okinawa Governor Denny Tamaki called on ... Cooking experts, chefs and others involved in the field of food introduce their special recipes intertwined with their paths in life.

Arthur Polacheck was 17 years old and stationed in Okinawa, an island of Japan, as a radio operator for the United States.

Upon first arriving at El Lequio one Friday night in late September, I can’t shake the feeling that things are out of place. Outside, a sign in brass lettering beckons me in, an understated ...