Rice is a part of many people's daily meals, especially in Asian households. It is combined with vegetables, curries, and other dishes. Moreover, when trying to lose weight or build muscle, people ...

Your social media feed has become a parade of people who used to have regular jobs but now claim to be certified health coaches, nutrition experts, and wellness gurus offering to transform your life ...

GRAND RAPIDS, Mich. (ABC 4)-In January 2024, “Meijer announced a new virtual personalized nutrition coaching service to help individuals achieve their health and wellness goals. The coaching service ...

As the new year begins, fitness and nutrition coach Jenna Bernhardt joined us to talk about what people should leave behind ...

Top 5 popular drinks of 2025: whey protein coffee and matcha lattes. Learn about the health benefits and nutritional value to improve your lifestyle.

Dreaming of a snatched waist? Nutrition coach Karishma Yadav reveals 4 easy core exercises that target your abs, boost ...

MARQUETTE, Mich. (WLUC) - A new year brings a New Year’s resolution. For some people that means getting in shape or eating healthier. ‘New year, new me’, is easy to say, but the trainers at Anytime ...