The research found that teens who fell asleep before the average time of 10:40 p.m. slept on average 90 minutes longer than those who went to sleep after the average time. With summer in full swing ...

A new study has found that simply keeping a consistent bedtime may have a measurable impact on heart health, offering a low-effort way to support healthier blood pressure. While most conversations ...

House passes bill to extend health care subsidies in defiance of GOP leaders Apple issues major security warning to iPhone users Canadian scientists discover new galaxies that defy theory Tired of ...