Snoring is a big part of sleep apnea, but it's not the only symptom. Guido Mieth via Getty Images If you snore, chances are you’re well aware of it. That’s either because your partner has probably ...

Keep waking up in the middle of the night? Expert sleep doctors list common reasons, and solutions that are worth a try.

To get an official diagnosis, you have to experience these symptoms for at least three months. But you can certainly see ...

Sleep apnea is an often under-reported condition that can have a significant impact on your health and well-being. While loud snoring is one of the most well-known signs, there are many more ...

Could you or even one of your children have a sleep disorder your doctor may have missed? Maybe so, in the case of sleep apnea. The sleep disorder can lead to medical issues ranging from heart ...

There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths ...

You wake up feeling groggy, stuffed up even after having an early night, or you wake up with a persistent headache despite a ...

We know that sleep is important for our health — long-term sleep issues have been linked to worse cardiovascular health, a weakened immune system and cancer. But how do you know if you’re getting ...

Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your ...

We all know someone who falls asleep as soon as their head hits the pillow but how quickly we go from being awake to entering the land of nod can affect our health. Sleep latency is the term that ...

Is it OK to exercise before you hit the hay? Sleep for less than five hours a night? Sleep scientist Rebecca Robbins sets the ...

While spending a night or two awake much later than usual is par for the course during these very stressful times, what ...