CEDAR RAPIDS, Iowa (KCRG) - From acorn to butternut, spaghetti to delicata—this time of year, our stores are overflowing with squash. They’re colorful, versatile, and packed with nutrients like ...

As summer turns to autumn and pumpkin spice starts to pop up on every menu, now is the time to get to thinking about the variety of healthy fall and winter squash you can start adding to your meals.

28oz (794g) whole canned tomatoes and their juice 10T or 2/3C (140g) unsalted butter 1/2t Chili flake Salt, to taste 1 onion, peeled and cut in half Put all the ingredients in a 2-quart pot and cook ...