It’s that time of the year when you’re stuffed up and the only way to breathe is through your mouth. Finding relief to breathe easier can be challenging—and sometimes it may feel like nothing works.

That teapot-looking thing sitting in your bathroom cabinet might seem like a harmless solution for your stuffy nose, but using it incorrectly could lead to serious health consequences. Neti pots have ...

Having clogged, stuffy sinuses is hardly a picnic, which is why plenty of people turn to neti pots to help clear things out. But nasal irrigation at home is a little tricky if you've never done it ...

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Katie received her bachelor's degree in registered nursing from Western Governors University. She then also received her master's degree in nursing education from Western Governors University. To ...

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