Do you have a habit of biting your nails? Here's how it can increase the risk of infections, dental issues, and stomach problems. Check the list of diseases nail biting can cause and why quitting this ...

When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However, one ...

I’ve been biting my nails for 40 years. I had given up on trying to break this bad habit. Colleagues would encourage me to stop, saying it was unprofessional. My wife would suggest I stop citing past ...

Nail-biting, procrastination and avoidance are often framed as bad habits we can't control, but a new psychology book argues that they’re more like survival strategies that may have once protected us.

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...

Nail biting is common in childhood, but it can still tug at your worry. Here is how to understand the behavior, support your child with compassion, and know when to call in backup.

“Nail biting can cause small injuries around the nail, allowing bacteria, viruses and fungi to enter. This may lead to an infection called paronychia, which causes inflammation of the nail fold,” ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. I’ve been biting my nails for as long as I can remember. It started ...

Transform harmful routines like doomscrolling, smoking, and procrastination by implementing strategic behavioural triggers. Replace negative patterns with mindfulness apps or reading to enhance ...