Muscular hypertrophy refers to growing your muscle cells. Read on to learn how to achieve muscle growth from exercise and diet. Share on Pinterest Hypertrophy is an increase and growth of muscle cells ...

Muscular dystrophy and multiple sclerosis can affect mobility, breathing, speaking, and muscle control. But they have distinct causes, affect different parts of the body, and have other differences.

Muscular endurance refers to how long muscles can sustain exercise. Improving muscular endurance can help enhance overall health and fitness. This article explores the benefits of muscular endurance, ...