CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...

Every summer, top CrossFitters compete in the Games, a five-day, 14-event CrossFit challenge thats like the decathlon, American Ninja Warrior, and Worlds Strongest Man mashed into one ab-tastic ...

CrossFit builds strength, endurance, and skill, and is a great way to workout, trainers and coaches told Insider. To build muscle and lose fat, bodybuilding training is usually optimal, personal ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

Our official third week and we are down to two participants. Although there is chatter of rejoining. Time will tell. After taking a Friday off, we got back to the CrossFit grind. This week’s workouts ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...