For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

What good is muscle if it's not usable? All those lunges and leg presses, with isolated quad and hamstring conditioning, need to be good for something. Right? Wouldn't it be nice if there were some ...

What if you could easily test the strength of your bones and muscle functionality at home, instead of undergoing expensive tests at the doctor’s office? Researchers from the Mayo Clinic have developed ...

When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

You can zap your muscles—literally send an electric current down to nerve fibers, fire your motor neurons, and stimulate a strong muscle contraction. It’s called NMES, neuro-muscular electrical nerve ...

A TEST you can do at home in matter of seconds – with a bag of sugar, an air fryer or even a pet – could reveal your risk eight diseases. Do you have difficulty picking up an object weighing 5 ...