Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Exercise builds muscle—we just don’t really know why. It might ...
The sarcoplasmic reticulum (SR) is a specialised organelle in skeletal muscle fibres that plays a pivotal role in regulating calcium dynamics crucial for muscle contraction and relaxation. Acting as ...
The most autofluorescent human muscle reserve cells are those that strongly express the transcription factor Pax7, an indicator of a state of deep quiescence. It is precisely these most "dormant" ...
A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.
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Why weightlifting is the most reliable way to get toned (without guesswork)
For anyone who has ever felt confused by conflicting fitness advice, weightlifting stands out as one of the few approaches ...
People often discuss the importance of removing, or “flushing out,” lactic acid from the blood after intense exercise to reduce muscle soreness, speed recovery, or boost athletic performance. After ...
Form-function-mechanics relationships. Integration and coordination of movements. Muscle contraction and tendon action. Ecological diversification. Evolutionary transitions. Feeding. In my lab, we ...
To understand what causes muscle fatigue, it’s worth looking at what exactly muscle fatigue is. If you exercise regularly, you may be familiar with the sensation of a dull ache in your muscles or ...
Anorexia nervosa is a psychiatric condition characterized by a fear of weight gain and reduced calorie consumption that can ...
Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.
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