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Movement lineup: Here's who's performing at this year's Memorial Day weekend music festival
Described by Billboard as "three days of techno, house, hip-hop, love, connection, positive vibes and dancing, and a ...
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I’m a personal trainer — this 4-move resistance band routine strengthens your shoulders without weights
As a personal trainer, I meet with plenty of clients who want to pack on shoulder muscle and size. While many think that loading up a set of the best adjustable dumbbells is the answer, it’s ...